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體脂33.4
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 67.10g | Prot: 86.71g | Carbs: 93.46g.
Breakfast: 愛之味 純濃燕麥 (340毫升), 水煮蛋. Lunch: 牛腩（0.3厘米脂肪，燉煮）, 牛肚, 牛雜, 牛舌, 白飯. Dinner: 葡眾 原味餐包, 乳香世家 全脂牛奶. Snacks/Other: 冰淇淋, 花生醬（低脂）. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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