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pramaditha
Journal
28 Mar 19
pramaditha's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
89 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2019:
347 kcal
Fat: 5.23g | Prot: 8.18g | Carbs: 69.81g.
Lunch:
Boiled Sweetpotato (with Peel).
Dinner:
WRP WRP Everyday 110.
Snacks/Other:
Banana.
more...
2280 kcal
Exercise:
Cardio - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
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pramaditha's Weight History
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