Weigh In record (no journal entry) for 28 March 2019
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63.8 kg
Lost so far: 6.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 52.55g | Prot: 36.72g | Carbs: 119.20g.
Breakfast: Labu Dimasak, Telur Dadar, Tempe, Nasi Putih. Lunch: Seblak. Dinner: Keju Cheddar, Pisang Goreng. Snacks/Other: Rebo Kuaci Original, Pisang. more...
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Losing 0.6 kg a Week
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restinhesty's Weight History
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