Weigh In record (no journal entry) for 27 March 2019
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92.1 kg
Lost so far: 4.6 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 16.10g | Prot: 38.85g | Carbs: 49.23g.
Breakfast: Sandía. Lunch: Muslos de Pollo (Asados o Cocidos), Genial Lechuga Escarola, Aceite de Oliva, Champiñones Blancos (Fritos). Dinner: Tomates Rojos, Super Pollo Pechuga Deshuesada, Genial Lechuga Escarola. Snacks/Other: Daily Gotas Stevia, Té (Infusión), Manzana Roja. more...
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Losing 6.3 kg a Week
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