Weigh In record (no journal entry) for 28 March 2019
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55 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 33.42g | Prot: 67.31g | Carbs: 120.02g.
Breakfast: Сметана 20%, Простоквашино Творог 5%. Lunch: Картофельная Котлета, Цветная Капуста на Пару. Dinner: Сыр Российский, Курица Вареная, Картошка Печеная. Snacks/Other: Красное Яблоко, Мандарины. more...
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Losing 3.5 kg a Week
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Stasy005's Weight History
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