Weigh In record (no journal entry) for 28 March 2019
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63.6 kg
Lost so far: 11 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 22.22g | Prot: 44.85g | Carbs: 144.73g.
Breakfast: Birnen, Kiwi. Lunch: Chicken Döner. Snacks/Other: Milch (Vollmilch). more...
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Losing 2.1 kg a Week
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Hannilein494's Weight History
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