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好久沒來報到了🐷
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 72.37g | Prot: 96.01g | Carbs: 82.32g.
Breakfast: 黑咖啡, 高麗菜, 吐司, 荷包蛋, 豬里肉（柳肉，瘦肉）. Lunch: 7-11 和風醬, 洋蔥, 萬家香 香菇素蠔油, 中華 板豆腐, 豬里肉（柳肉，瘦肉）, 水煮蛋. Dinner: 葡萄, 蘿蔔湯, 黑橋牌 香腸, 炒菠菜, 烤豬肩膀肉, 萬歲牌 杏仁小魚. more...
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Gaining 0.4 kg a Week
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mariah6166's Weight History
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