Weigh In record (no journal entry) for 27 March 2019
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85.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.92g | Prot: 30.13g | Carbs: 168.87g.
Breakfast: Quaker Instant Oatmeal. Lunch: Mie Ayam. Dinner: Pisang. Snacks/Other: Pepaya, Zee Multigrain Cereal Bar, Kusuka Keripik Singkong, Combro. more...
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Losing 2.8 kg a Week
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annisarasy's Weight History
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