Weigh In record (no journal entry) for 28 March 2019
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 67.35g | Prot: 45.98g | Carbs: 149.82g.
Breakfast: Nasi Goreng. Dinner: Pizza Hut Garlic Bread, Pizza Hut Pan Pizza Meat Lovers, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Pisang. more...
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Losing 1.4 kg a Week
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annisarasy's Weight History
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