Weigh In record (no journal entry) for 28 March 2019
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 11.82g | Prot: 45.20g | Carbs: 94.30g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kentang Panggang (Kulit tidak Dimakan), Wortel Dimasak, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Herbalife Nutritional Shake Mix. more...
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Losing 1.5 kg a Week
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nurulhonors24's Weight History
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