Weigh In record (no journal entry) for 28 March 2019
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84 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 26.67g | Prot: 43.93g | Carbs: 56.53g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Perkedel Jagung, Tahu, Hati Ayam, Kangkung. Snacks/Other: Pepaya, Pisang. more...
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Losing 3.5 kg a Week
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yunita Amy's Weight History
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