Weigh In record (no journal entry) for 20 March 2019
|
70 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 20.56g | Prot: 28.34g | Carbs: 62.85g.
Breakfast: Tadım Çekirdek, Mercimek Çorbası, Ülker Çubuk Kraker. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|