Weigh In record (no journal entry) for 28 March 2019
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79.6 kg
Lost so far: 1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.18g | Prot: 32.97g | Carbs: 67.20g.
Lunch: Простоквашино Сметана 15%, Чеснок, Акашево Холодец Куриный, Домашние Заготовки Кукуруза, Огурец (с Кожурой), Магнит Морковь Свежая. Dinner: Русское Море Крабовое Мясо, Говяжья Сосиска, Лента Киви, Prisma Мандарин Марокко. Snacks/Other: Лента Киви. more...
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2620 kcal
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Exercise:
Hiking - 1 hour and 3 minutes, Cross Training - 30 minutes, Resting - 13 hours and 27 minutes, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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Лила-Мила's Weight History
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