Weigh In record (no journal entry) for 28 March 2019
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58.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 79.27g | Prot: 93.24g | Carbs: 267.30g.
Breakfast: Ideal Haferflocken, Jacobs 3 in 1, Gymqueen Queen Whey Einhorn, Milbona H-Milch 1,5% Fett, Ener Bio Protein Müsli, Erdbeeren. Lunch: Oh Yeah! Chocolate Caramel Candies, Möhren, Korn Mühle Weizen Mischbrot, Lätta Extra Fit mit Buttermilch , Hofmaier Hähnchenbrustfilet Roulade. Dinner: Apfel Crumble, Weißwein, Oryza Steamed Basmati Kokos Zitronengras, Dinner Gold Thai Curry Hähnchen. Snacks/Other: Kinder Riegel (21g), Tomaten. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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