Weigh In record (no journal entry) for 13 July 2010
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89.5 kg
Lost so far: 2.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 22.54g | Prot: 56.05g | Carbs: 79.50g.
Breakfast: diet rite, morningstar farms, egg whites. Lunch: Vegetarian Chili (with Meat Substitute). Dinner: provolone, worthington veggie links, cubed cantaloupe, broccoli, Grillers Chik'n Veggie Patties. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Better Than Bouillon Chicken Base Broth. more...
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Losing 14.6 kg a Week
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lacajungirl's Weight History
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