Weigh In record (no journal entry) for 28 March 2019
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78.1 kg
Lost so far: 7.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 7.82g | Prot: 16.30g | Carbs: 16.00g.
Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Siantar Top Go! Potato, Cimory Yogurt. more...
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Losing 0.2 kg a Week
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thalia2696's Weight History
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