diah5906's Journal, 28 Mar 19

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Weigh In record (no journal entry) for 28 March 2019

54.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:

752 kcal

Fat: 20.88g | Prot: 31.52g | Carbs: 107.55g. Breakfast: Mr. Bread Roti Manis Coklat Keju, Air, Risoles. Lunch: Kerupuk Udang, Bihun (Dimasak), Kentang Goreng, Ikan Gurame, Nasi Putih. more...

1840 kcal

Exercise: Aerobics - 1 hour, Hula Hoop - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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diah5906's Journal, 28 Mar 19

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diah5906's Weight History