Weigh In record (no journal entry) for 28 March 2019
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 60.08g | Prot: 53.09g | Carbs: 150.70g.
Breakfast: La Crianza Jamón Pierna, Lider Queso Mantecoso, Unimarc Hallulla, Nestlé Barra de Cereal Fitness. Lunch: Sprite Sprite Zero, Hellmann's Mayonesa, Genial Lechuga Escarola, Lider Tomate, Jumbo Palta Hass, Lider Carne Abastero, McDonald's Papas Fritas (Medianas), Fuchs Pan Hamburguesa. more...
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Gaining 4.2 kg a Week
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Max herrera's Weight History
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