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Vanessa de lim
Journal
28 Mar 19
Vanessa de lim's Journal, 28 Mar 19
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Weigh In record (no journal entry) for 28 March 2019
104.9 kg
Lost so far:
15.1 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2019:
288 kcal
Fat: 5.79g | Prot: 6.31g | Carbs: 55.15g.
Breakfast:
Nestlé Biscoito Nesfit Limão e Cereais, AdeS Soja + Suco de Uva.
Snacks/Other:
Gengibre, Suco de Couve com Limão.
more...
4593 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Bike Machine (Cycling) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Treadmill - 1 hour.
more...
Losing 1.3 kg a Week
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Vanessa de lim's Weight History
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