Weigh In record (no journal entry) for 28 March 2019
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80 kg
Lost so far: 17.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 27.50g | Prot: 45.27g | Carbs: 36.66g.
Breakfast: Café, Mamão Papaia. Lunch: Caponata, Rabanetes, Cenouras, Tomates Cereja, Rúcula, Alface, Abóbora Moranga, Bife de Carne de Vaca. more...
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Losing 6.3 kg a Week
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Mayarasevero's Weight History
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