Weigh In record (no journal entry) for 28 March 2019
|
76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 18.34g | Prot: 36.71g | Carbs: 34.12g.
Breakfast: Substancia Bolo Integral de Banana. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Hortifruti Jiló Frito, Quiabo Cozido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andressa Cristina Silva's Weight History
|