Weigh In record (no journal entry) for 28 March 2019
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44.6 kg
Lost so far: 2.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 34.57g | Prot: 64.17g | Carbs: 163.61g.
Breakfast: 厚底意式芝士薄餅. Lunch: 鍋燒意麵. more...
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Gaining 0.7 kg a Week
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