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Keto
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98.2 kg
Lost so far: 24.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 27.41g | Prot: 36.11g | Carbs: 9.46g.
Breakfast: Nescafe CLASSIC, Cucumber, Boiled Egg. Lunch: Tomatoes, Mackerel. Dinner: Dried Coconut, Nescafe CLASSIC. more...
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Losing 1.5 kg a Week
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