Weigh In record (no journal entry) for 28 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 90.22g | Prot: 75.89g | Carbs: 269.41g.
Breakfast: Achva Тахини, ВкусВилл Варенье Малиновое без Сахара, Alnatura Bio Haferflocken Feinblatt, Weihenstephan Rahmjoghurt Stracciatella, Xweet Low Carb Kakao, Gut & Günstig Fettarme H-Milch 1,5% Fett, Banane, Alpro Geröstete Mandel Ungesüsst, Ei, Alnatura Bio Haferflocken Feinblatt. Lunch: Мясновъ Тыквенные Семечки, Sesambutter (Sesampaste) (Hergestellt aus Kernen), Aldi Hackfleisch, Butternut Kürbis. Dinner: Milfina Milch 1,5% Fett, Nestle Cini Minis. Snacks/Other: Магнит Грейпфрут, Пятерочка Апельсин. more...
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Gaining 0.3 kg a Week
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