Weigh In record (no journal entry) for 28 March 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 30.30g | Prot: 111.55g | Carbs: 102.66g.
Breakfast: Banana, Pura Vida Gelado Baunilha, Tangerinas, Dia Iogurte Natural, Pingo Doce Pão De Mafra, Queijo Fresco. Lunch: Camarão Cozido. more...
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Losing 0.4 kg a Week
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Diogo Ventura's Weight History
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