Weigh In record (no journal entry) for 29 March 2019
|
70.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 92.90g | Prot: 73.79g | Carbs: 148.92g.
Breakfast: Pisang Goreng, Bakso dengan Saus (Campuran). Lunch: Ceker, Mie Ayam. Dinner: Dua Kelinci Tic Tac Rasa Ayam Bawang. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kakazdenk's Weight History
|