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inimah gila2an naik lagi masa sehari semalem naik 7 ons..dr 71,3 jadi 72...nyesel makan yg aneh2 2 hari ini ...sedih jadinya
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72 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 45.96g | Prot: 66.96g | Carbs: 223.86g.
Breakfast: Tempe Goreng, Sambal Goreng, Sup Kubis, Nasi Tiwul. Lunch: Gula Pasir, Kopi Biasa, Sambal Goreng, Nasi Putih, Tumis Buncis. Dinner: Getuk, Tempe Goreng. Snacks/Other: Sambal Goreng, Rambutan, Tahu Isi, Teh Manis. more...
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Gaining 4.9 kg a Week
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 Comments
Gpp kak,, abaikan hari kemaren..
perbaiki hr ini dg komitmen lbh utk sehat n turun BB..
masi pagi ni kak,, cuz olhraga aja , semangat 💪💪💪
28 Mar 19 by member: dinceefit
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ga usah nimbang tiap hari kak..per minggu aja atau per bulan..biar ga stress2 amat nanti hehehe
28 Mar 19 by member: oppyar
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desy herawati's Weight History
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