Weigh In record (no journal entry) for 29 March 2019
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58 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 19.00g | Prot: 34.71g | Carbs: 83.65g.
Lunch: Chicken Heart (Simmered, Cooked), Egg Noodles (Enriched, Cooked), Coconut Meat, Nasi Putih, Lemon Juice. Dinner: Nasi Putih, Fried Egg. Snacks/Other: WRP WRP Everyday 110. more...
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steady weight
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ikadhivtya's Weight History
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