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저녁을 많이먹은때문? ㅜ
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.39g | Prot: 65.91g | Carbs: 139.91g.
Breakfast: Post 아몬드후레이크, 매일 매일우유, 좋은습관 서리태쉐이크. Lunch: 새우 튀김, 밥, 낙곱새. Dinner: 풀무원 오리엔탈드레싱, 오렌지, 맑은물에 촌두부. more...
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Gaining 4.2 kg a Week
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