AlisaAnenko's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

58.2 kg Lost so far: 4.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

539 kcal

Fat: 14.53g | Prot: 31.46g | Carbs: 73.65g. Breakfast: Хлеб Овсяной, Авокадо Авокадо, Банан, Банан. Lunch: Energy Diet Кофе. Dinner: Гречка Отварная, Тефтели с Рисом, Соленые Огурцы с Укропом. more...

1540 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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AlisaAnenko's Journal, 29 Mar 19

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AlisaAnenko's Weight History