Dessy vee's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

73.5 kg Lost so far: 2.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

631 kcal

Fat: 24.34g | Prot: 21.24g | Carbs: 84.05g. Lunch: Finna Food Sambal Terasi Uleg, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Goreng, Finna Sambal Terasi Uleg, Sawi Dimasak (dari Segar), Nasi Merah, Gulai Daging Sapi. Snacks/Other: Kue. more...

2001 kcal

Exercise: Sleeping - 14 hours, Gym - 40 minutes, Resting - 9 hours and 20 minutes. more...

Gaining 3.5 kg a Week

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Dessy vee's Weight History

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Dessy vee's Journal, 29 Mar 19

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Dessy vee's Weight History