Weigh In record (no journal entry) for 29 March 2019
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52.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 45.67g | Prot: 59.45g | Carbs: 186.90g.
Breakfast: P'tit Déli Le Petit Beurre Pocket , Banane. Lunch: Ivoria Chocolat Noir 85%, Herta Jambon Sans Nitrite, Baguette. Dinner: Ivoria Chocolat Noir 85%, Caprice des Dieux En Cas de Caprice, Chantegril Steack Haché 15% MG, Pommes de Terre (Chair, sans Sel, Bouillies). more...
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1498 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Eththagreg's Weight History
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