Zmeyuka's Journal, 29 Mar 19

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Weigh In record (no journal entry) for 29 March 2019

66.2 kg Lost so far: 9.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

1104 kcal

Fat: 55.52g | Prot: 39.21g | Carbs: 111.67g. Breakfast: ТХК Рулет К Чаю, Кофе, Кофе с Молоком, Бежин Луг Творог Мягкий 5%, Медовая Долина Мед. Lunch: Перловка с Фаршем, Город Мастеров Сосиски Куриные со Сливочным Маслом. Snacks/Other: Акульчев Печенье Вафельное Рассыпчатое с Какао. more...

1671 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Zmeyuka's Journal, 29 Mar 19

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Zmeyuka's Weight History