Weigh In record (no journal entry) for 29 March 2019
|
72.2 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 8.27g | Prot: 59.33g | Carbs: 44.97g.
Breakfast: La Preferida Jamón de Pavo Cocido, Colun Leche Descremada. Lunch: Patatas Cocidas, Huevo Cocido, Porotos Verdes. Dinner: Apio, Palmitos, Van Camp's Atún en Agua. Snacks/Other: Clara de Huevo, Manzana Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|