Weigh In record (no journal entry) for 29 March 2019
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 28.82g | Prot: 47.06g | Carbs: 151.37g.
Breakfast: Pisang. Lunch: Cap Cay Kuah, Hati Ayam, Ampela, Nasi Putih. Snacks/Other: Teh Manis, Piscok, Indomaret Kacang Bumbu, Telur Rebus, Siomay. more...
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Gaining 0.2 kg a Week
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lindlistya's Weight History
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