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oba mas 500g perdidas!!!
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 87.36g | Prot: 134.11g | Carbs: 113.10g.
Breakfast: Café, Nestlé Aveia em Flocos (10g), Ovo Mal Cozido, Banana Prata, Abacate. Lunch: Cenouras, Abobrinha Italiana, Filé de Frango Grelhado. Snacks/Other: Dori Pettiz Amendoim Crocante Cebola e Salsa, Sadia Salamitos (Pacote), Ovo Mal Cozido, Jasmine Farinha de Linhaça Marrom, Shefa Leite Semidesnatado Zero Lactose. more...
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2378 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Flavia focada2019's Weight History
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