Weigh In record (no journal entry) for 29 March 2019
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63.7 kg
Lost so far: 12.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 19.65g | Prot: 19.24g | Carbs: 69.84g.
Breakfast: Café, Muffato Pãozinho de Leite, Requeijão. Lunch: Arroz Branco (Cozido), Perdigão Salsicha Hot Dog, Wickbold Bisnaguinha Scooby-Doo Integral, Requeijão, Café. more...
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Losing 1.8 kg a Week
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Cris.cbl's Weight History
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