Weigh In record (no journal entry) for 29 March 2019
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 64.01g | Prot: 109.57g | Carbs: 111.46g.
Breakfast: Huevo Cocido, Frutillas, Mi Tierra Harina de Coco, Gourmet Cacao Amargo , Quillayes Yoghurt Natural 0%, Your Goal Protein Snack. Lunch: Regimel Yoghurt Natural, Unimarc Media Palta, Brócoli Cocido (sin Grasa Añadida en la Cocina), Berenjena Cocida, Tomates, Dole Lechuga Escarola. Dinner: Unimarc Media Palta, Huevo Cocido, Pepino (Pelado), Quillayes Yoghurt Natural 0%, Tomates, Morrón. Snacks/Other: Almond Dream Leche de Almendras sin Azúcar, Huevo Cocido, Your Goal Protein Snack. more...
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Gaining 0.7 kg a Week
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Maru@Mer's Weight History
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