Weigh In record (no journal entry) for 29 March 2019
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87.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 85.49g | Prot: 100.07g | Carbs: 230.91g.
Breakfast: Queso Oaxaca, Tortillas de Harina, Aceite Vegetal, Huevo, Frijoles Negros, Pan Integral. Lunch: Tortillas de Maíz, Frijoles Refritos, Arroz a la Mexicana, La Sierra Chicharrón en Salsa Verde, Bistec de Res, Tinga de Pollo. more...
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Gaining 1.4 kg a Week
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