|
see/saw. lol
Have a great weekend all.
|
106.9 kg
Lost so far: 40.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 139.47g | Prot: 106.25g | Carbs: 33.78g.
Breakfast: Butter, Nordic Nut and Seed Bread, Land O'Lakes Heavy Whipping Cream, Langers Cranberry Juice Cocktail 5 Cal. Lunch: Lettuce, Chicken of the Sea Chunk Light Premium Tuna in Water, Parmesan Cheese (Grated). Dinner: Kirkland Signature Organic Coconut Oil, Cooked Mushrooms (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Kirkland Signature Wild Pacific Mahi Mahi. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Now Sports MCT Oil, BelGioioso Sharp Provolone Cheese, Kirkland Signature Dry Roasted Almonds. more...
|
Gaining 0.4 kg a Week
|
 Comments
So it often goes. Up and down. Happy weekend to you too
29 Mar 19 by member: liv001
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BigDaddyRP's Weight History
|