rafeek naguib's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019

98 kg Lost so far: 34 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

13 kcal

Fat: 0.04g | Prot: 0.57g | Carbs: 2.98g. Breakfast: الثوم. more...

Losing 0.7 kg a Week

rafeek naguib's Weight History