Weigh In record (no journal entry) for 30 March 2019
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.15g | Prot: 18.77g | Carbs: 93.91g.
Lunch: Kerupuk Udang, ABC Saus Sambal, Bango Kecap Manis, Telur Ceplok, Sambal Goreng, Nasi Putih, Jamur Dimasak, Tumis Kangkung, Filma Minyak Goreng Filma. more...
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Losing 0.7 kg a Week
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miangelita's Weight History
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