Weigh In record (no journal entry) for 30 March 2019
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 41.18g | Prot: 47.48g | Carbs: 131.70g.
Breakfast: 厚底意式芝士薄餅. Lunch: 全聯 蘋果麵包. Dinner: 厚底意式芝士薄餅. more...
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Losing 1.4 kg a Week
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