Weigh In record (no journal entry) for 30 March 2019
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 78.56g | Prot: 110.18g | Carbs: 134.92g.
Breakfast: Batagor, Indomart Kripik Singkong Pedas, Oatbits Oat 8 Rasa Almond. Lunch: Nasi Putih, Fiesta Spicy Wing. more...
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Losing 2.1 kg a Week
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annisarasy's Weight History
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