Weigh In record (no journal entry) for 12 November 2012
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72.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 November 2012:
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959 kcal
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Fat: 46.98g | Prot: 112.63g | Carbs: 8.54g.
Breakfast: boiled egg. Lunch: Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, 1/4 cup shredded cheddar cheese, tyson grilled and ready chicken. Dinner: sliced havarti cheese, tyson grilled & ready seasoned steak strips. Snacks/Other: Jalapeno String Cheese, slim jim snack stick, market pantry colby jack reduced fat cheese bar. more...
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luvcatz1's Weight History
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