Weigh In record (no journal entry) for 30 March 2019
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 64.72g | Prot: 31.39g | Carbs: 209.76g.
Lunch: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Udang Goreng, Nasi Putih. Dinner: Bakwan, Telur Dadar atau Telur Orak-Arik, Nasi Putih. Snacks/Other: Cendol, Rempeyek, Kraft Biskuat Energi Coklat. more...
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Losing 0.5 kg a Week
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Dewiie Kartika Barus's Weight History
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