Fauziah 28's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019
56 kg Lost so far: 1.5 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1083 kcal Fat: 61.60g | Prot: 68.27g | Carbs: 60.74g.   Breakfast: Ceker, Soto Ayam. Lunch: Es Kelapa Muda, Telur Asin. Dinner: Bakso Daging Sapi, Kerupuk Udang. more...
1517 kcal Exercise: Fitness Training (Workout) - 18 minutes, Resting - 23 hours and 42 minutes. more...
Gaining 0.1 kg a Week

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Fauziah 28's Weight History


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