Weigh In record (no journal entry) for 30 March 2019
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55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 58.68g | Prot: 25.20g | Carbs: 160.56g.
Breakfast: Biskuit Tawar atau Mentega. more...
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Gaining 0.4 kg a Week
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