Dagi365's Journal, 30 Mar 19

Dagi365's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2019

79.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

1775 kcal

Fat: 51.65g | Prot: 26.33g | Carbs: 269.40g. Breakfast: Chiquita Banane, Marmeladen und Eingemachtes, Harry Das Volle Korn, Goldland Blütenhonig, Fleischsalat. Lunch: Tee ungesüßt, Meine Mahlzeit Nudelauflauf, Ice-Fantasy Stieleis Caramel. Dinner: Hugo. more...

1941 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 2.1 kg a Week

Support

Dagi365's Weight History

View Complete History