Weigh In record (no journal entry) for 15 September 2018
|
76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
2001 kcal
|
Fat: 54.81g | Prot: 71.87g | Carbs: 297.15g.
Breakfast: Haşlanmış Yumurta, Tadım İşlenmiş Yer Fıstığı, Beyaz Ekmek. Lunch: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Beyaz Ekmek. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boran.blm's Weight History
|